TORONTO’S FIVE-STAR ⭐⭐⭐⭐⭐
SELF-CARE SANCTUARY
Discover your path to ultimate wellness and balance at Lite Mind Body. Bringing you healing from around the world - where ancient wisdom meets modern care.
Acupunctur& Herbs with William (Yee Jin) Sung
Discover your path to ultimate wellness and balance at Lite Mind Body. Bringing you healing from around the world - where ancient wisdom meets modern care.
Cosmetic Acupuncture & Women's Health with Jessica Waddell
Jessica, R.Ac, aims to guide her patients to profound relaxation and optimal well-being, employing a holistic approach that combines the healing arts of cupping, gua sha, and acupuncture with personalized dietary and lifestyle counsel.
Ancestral Channeling with Frank Quevedo
Frank is a Channelling Medium who was born and raised in the Caribbean (Cuba). He comes from a family of Mediums with generations of practitioners. His mission is to guide individuals to help them harness their ancestral legacies with the help of the spiritual realm for a better understanding of their chosen spiritual path.
AYURVEDIC MEDICINE & ABHYANGA OIL MASSAGE WITH MAMTA PRANJIVAN
Mamta Pranjivan, B.Sc is our Ayurvedic Practitioner with a wealth of knowledge she learned in Ayurvedic Herbal Medicine at Middlesex University, London, UK. You can book her for a consultation to learn more about your health or reap the benefits of her knowledge through a warm herb oil-infused massage.
bioenergetic therapy with cherie ho
Cherie is one of the first practitioners of her kind, bringing Bioenergetic Therapy, a form of energy healing from Hong Kong, to Toronto. Trained in Neuroenergetic Kinesiology, Cherie is a Registered Holistic Practitioner here to help you learn about your subconscious patterns and remove energetic blockages that impact health.
Chiropractic care with Dr. ASH
Dr. Ash is a highly skilled chiropractor with expertise in sports therapy, human physiology, and nutrition. With a results-driven approach, he specialize in optimizing physical performance and overall wellness for individuals and teams. His diverse experience, from collaborating with sports teams to health supplement research, ensures evidence-based, personalized care.
Dragon Reiki & JAPANESE ENERGY HEALING WITH SACHIYO ICHIMURA
Sachiyo Ichimura is one of Toronto's top Reiki Teachers and a practitioner herself. Sachiyo couples her energy work with talk therapy for a true healing experience. Sachiyo Ichimura is a master in her practice of Reiki, Access Bars, Chakra Balancing and Aura Colour Cleansing.
Hypnotherapy with Julianne
Julianne (she/her) is a dedicated hypnotherapist, who blends her psychology background with a holistic approach to healing. With a bachelor’s degree in psychology, she brings a deep understanding of the human psyche to her practice. Her open-mindedness allows her to explore innovative techniques and tailor sessions to each individual’s unique needs.
NUTRITION guided by astrology WITH Charmaine Kong
Charmaine Kong combines the time-tested ancient wisdom of astrology with evidence-informed nutritional practices to support you in healing & balancing your menstrual cycle and hormones, so you can thrive within your body again.
REGISTERED HEALTH QI GONG & REGISTERED ACUPUNCTURE WITH MARY TRAN JUMA
Mary Tran Juma is a Registered Health Qi Gong practitioner, Registered Acupuncturist and Reiki Master. Mary incorporates energy healing by utilizing Reiki and Qi Gong in her acupuncture treatments. She enjoys helping clients with their mobility and psycho-emotional health. She is always happy to share her energy with others looking to heal emotionally, physically and spiritually.
PSYCHOTHERAPY WITH ALESSANDRA FUSILLO-LOMBARDI
Alessandra’s approach to therapy is guided by a dedication to delivering exceptional care that is rooted in empathy, inclusivity, and a client-centred perspective. I use my thorough understanding of both psychotherapeutic techniques and modalities as well as women’s concerns to tackle intimacy, relationship anxieties, and attachment-based issues.
Psychotherapy WITH REBECCA MARTIN
Rebecca is a dedicated psychotherapist currently pursuing her Doctor of Education at the University of Toronto. Rebecca provides person-centred, talk therapy at the clinic, helping clients relieve mental suffering, improve interpersonal relationships and gain insight into their feelings and behaviour.
Psychotherapy with Dharshini
Dharshini has been a psychotherapist working with individuals and couples in the Greater Toronto Area for over fifteen years. She is a recognized supervisor with the CRPO with over 15+ years of clinical experience, and over 10 years of experience as a Clinical Supervisor to Interns, Registered Psychotherapists, MSWs, Counsellors, and other Mental Health Professionals.
REGISTERED MASSAGE THERAPY & Certified Stretch THERAPY WITH SEAN FERNANDEZ
Sean Fernandez is a certified Stretch Therapist with over 8000+ hours of experience in personal training, fascial stretch, and manual therapy.
REGISTERED MASSAGE THERAPY and Buccal Massages WITH Alexandra Rockwood
Alexandra takes a unique approach to her massage incorporating breathing cues and passive stretching for ultimate body relaxation. Alexandra focuses on soothing tension and improving body awareness. She is passionate about developing unique treatment plans catered to her clients’ needs and is the perfect practitioner for anyone looking to tend to an injury or relieve long-term stress in the body.
registered massage therapy and Brazilian Lymphatic Drainage Massage with Gabrielle Gregatti
Gabrielle is from Brazil and specializes in Brazilian Lymphatic Drainage! With a compassionate touch and a commitment to holistic well-being, Gabrielle is dedicated to helping clients deepen their connection with their bodies.
Registered Massage Therapy with Mark Whitley
Mark has over two decades of dedicated experience in the field of massage therapy and stands as a seasoned expert committed to promoting holistic health and wellness. His compassionate demeanor and commitment to creating a serene and healing environment to help individuals seeking stress relief and relaxation.
Registered Massage Therapy with Faith
Faith's specialties include down-regulation, lymphatic drainage, post-operative massage, and pre-natal massage, and she uses general Swedish techniques and dynamic cupping in her practice.
TRADITIONAL CHINESE MEDICINE MASSAGE & CUPPING WITH SARAH MICHEL
Sarah Michel is a passionate healer all the way from Vancouver where she was a Reflexologist. Currently, Sarah is a student of acupuncture and hopes to expand her clinical knowledge and practice. She specializes in Foot Massages, Tuina and Cupping Therapy!
Registered Massage Therapy with Roselle
Registered Massage Therapy with Roselle
Maria successfully completed her Masters in Nursing and Nurse Practitioner Certificate at York University, demonstrating a solid foundation in critical care, emergency nursing and primary care. She has a strong dedication to enhancing health and wellness education. Maria welcomes you to explore the world of hydration, discover the benefits of nourishing your body with essential vitamins to enhance your well-being, improve sleep, boost your energy, or achieve skin radiance at a cellular level and its impact on your overall health.
Vitamin Shot Therapy with Peri Shaw
Peri received her Bachelor of Science in Nursing from the University of Ottawa, where upon graduating, moved to Toronto to pursue paediatric & NICU nursing, which she still does today. She is passionate about public health & wellness and aims to share her knowledge and love for preventative healthcare.
Lite Detox Experience
Time to book yourself in for a one-hour detox in a private infrared sauna suite followed by a luxurious eucalyptus rain shower with aromatherapy.
acupuncture
infrared sauna
Reiki
massage therapy
ayurveda
abhyanga
Traditional Chinese Medicine Massage & Cupping
Stretch therapy
hot stones
chiropractic care
holistic nutrition
medical astrology
buccal massage
Traditional Cuban Energy Healing
psychotherapy
Benefits Consulting
Bioenergetic therapy
lymphatic drainage
IV Drip Therapy
Facials
Ancient Widsom, Modern Care.
Ancient Widsom, Modern Care.Ancient Widsom, Modern Care.Ancient Widsom, Modern Care.Ancient Widsom, Modern Care. Ancient Widsom, Modern Care. Ancient Widsom, Modern Care.
infrared sauna
Experience a 45 min. detox by heat and light therapy in an infrared sauna equipped with entertainment followed by a 10 minute eucalyptus shower with aromatherapy.
Reiki
Reiki is an ancient Japanese energy healing technique used to reduce stress and induce relaxation. This helps you boost your energy, clear blockages and boost your overall well-being.
massage therapy
Massage therapy improves physical and emotional health by assessing and manually treating the soft tissues of the body, effective for injuries, stress and circulation.
Ancient Widsom, Modern Care.
Lite Mind Body was born from feeling helpless in our experience fighting cancer and infertility. We believe that while Western Medicine is widely known; to truly heal, there must be more balance between:
Preventative care & Corrective care
Mental health & Physical health
Pharmaceutical drugs & Natural remedies
It’s through seeking this balance that we found our way to holistic healthcare techniques from around the world. Documented for thousands of years, we made it our mission to share these healing practices more broadly here, in Toronto.
By gathering top healers, showcasing international techniques, and providing you with the knowledge of how to heal all three branches of the self (mind, body and spirit), simply targeting only symptoms for healing is now a thing of the past.
Click here to meet our practitioners!
Got Benefits?
Let us help you utilize them better
Melissa Wand
Benefits Consultant
Suraj Bhola
Benefits Consultant
Ticiana Araujo
Locations
liberty village
harbord village
Ticiana Araujo
Benefits Consultant
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In Collaboration With:
It's an incredible deal
Infrared Sauna, Acupuncture, Brazilian Lymphatic Drainage, Cosmetic Acupuncture, Couples Therapy, Prenatal Massage, Psychotherapy, RMT, Abhyanga Massage and more.
harbord village
Infrared Sauna, Acupuncture, Cosmetic Acupuncture, Ayurvedic Medicine, Prenatal Massage, Chiropractic Care, Cupping Therapy, Dragon Reiki, Hot Stones, and more.
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Want to know more about holistic healing and balanced wellness? Check out our frequently updated blog for wellness tips and learn more about our Clinic!