Natalya Motluk 6/10/23 Natalya Motluk 6/10/23

What is Music Therapy and What Can it Do For You?

Learn about the origins of music therapy and what this treatment can do for you!

Natalya Motluk 6/3/23 Natalya Motluk 6/3/23

TMJ Disorder Cause and Treatment

Learn the cause of TMJ disorder and how it can be effectively treated to reduce pain and improve your quality of life.

Natalya Motluk 5/17/23 Natalya Motluk 5/17/23

Supporting Nurses Self-Care

Learn how LMBC helped support nurses on Internal Nurses’ Day

Cherie Ho 5/17/23 Cherie Ho 5/17/23

Why You Need to Try Cosmetic Acupuncture

Cosmetic Acupuncture is a non-invasive and effective technique for maintaining optimal skin health and preventing signs of ageing.

Charmaine Kong 5/7/23 Charmaine Kong 5/7/23

How Your Period Changes as You Age

Learn what to expect from your cycle at each life stage and how best to support your body’s natural process.

Natalya Motluk 5/4/23 Natalya Motluk 5/4/23

May Newsletter

Learn tips and tricks from the best healers in the city so you can nourish your mind and body this May.

Natalya Motluk 4/28/23 Natalya Motluk 4/28/23

Three Mindfulness Tips for Anxiety

Learn how to live WITH your anxiety rather than working against it using these simple mindfulness practices from our anxiety coach.

Mamta Pranjivan 4/15/23 Mamta Pranjivan 4/15/23

Abhyanga warm oil head and body Massage

Abhyanga warm oil massages can provide countless benefits from relaxation to digestive relief.

Natalya Motluk 4/14/23 Natalya Motluk 4/14/23

Thai Massage for Sciatica Relief

Thai massage is a non-invasive and quick way to relieve pain related to sciatica, overuse and muscle tension.

Natalya Motluk 4/8/23 Natalya Motluk 4/8/23

Polyps relief for Women

Struggling with reoccurring, painful polyps on your reproductive system? We have the solution for you.

Mamta Pranjivan 4/5/23 Mamta Pranjivan 4/5/23

Ayurvedic Medicine with Mamta

Learn more about Ayurvedic medicine and how it can transform your health.

Lite Mind Body Clinic 4/1/23 Lite Mind Body Clinic 4/1/23

April Newsletter

Learn how to nourish your body and FLOURISH this spring!

Lite Mind Body Clinic 3/31/23 Lite Mind Body Clinic 3/31/23

Chronic Fatigue Syndrome

Try Tuina or Deep Tissue Manipulation for your Chronic Fatigue Syndrome by our Tuina Master, Tradtional Chinese Medicine Practitioner and Registered Acupuncturist Henry Tarazona

Eryl McCaffrey 3/15/23 Eryl McCaffrey 3/15/23

Eryl Mccaffrey - Anxiety Coach

Meet Eryl McCaffrey - the newest member of the LMBC team offering Anxiety Coaching to help you manage your anxiety, stress and sobriety.

Lite Mind Body Clinic 3/2/23 Lite Mind Body Clinic 3/2/23

March Newsletter

With March comes new beginnings - learn how to manifest your dreams into reality and keep up healthy habits.

Charmaine Kong 2/14/23 Charmaine Kong 2/14/23

Meet Charmaine: Holistic Nutritionist and Body Astrologer

Get to know our new holistic practitioner and body astrologer and how she can help heal your period pain!

Natalya Motluk 2/11/23 Natalya Motluk 2/11/23

TCM Acupuncture for Beginners

Learn more about one of the oldest and most effective non-invasive healing methods around.

Lite Mind Body Clinic 2/9/23 Lite Mind Body Clinic 2/9/23

February Newsletter

Learn what Lite Mind Body Clinic has in store for February

Meryl Davids Landau 1/16/23 Meryl Davids Landau 1/16/23

Meet Your Fascia

The connective tissue woven throughout your body is literally what keeps you together, and taking good care of it can help ease a lot of aches and pains. Here’s what you need to know.

Lite Mind Body Clinic 1/4/23 Lite Mind Body Clinic 1/4/23

January Newsletter

New year = more healing! Find out how the clinic is here to support your self-care and wellness in 2023