Natalya Motluk 10/22/23 Natalya Motluk 10/22/23

Self-Nurturing Workshop

Self-Nurturing Workshop hosted by Mamta Pranjivan and Saira Hussain on October 15th

Natalya Motluk 10/17/23 Natalya Motluk 10/17/23

Giving Back to the Community

Learn about Lite Mind Body’s unique community initiatives!

Natalya Motluk 8/21/23 Natalya Motluk 8/21/23

City Shred: Move YYZ

Lite Mind Body Clinic partnered with City Shred for their August 19th event MOVE, YYZ.

Natalya Motluk 7/25/23 Natalya Motluk 7/25/23

Gua Sha Lympathic Drainage Workshop

Vo Beauty x Lite Mind Body Clinic workshop: Gua Sha for Lymphatic Drainage

Lite Mind Body Clinic 3/2/23 Lite Mind Body Clinic 3/2/23

March Newsletter

With March comes new beginnings - learn how to manifest your dreams into reality and keep up healthy habits.

Lite Mind Body Clinic 2/9/23 Lite Mind Body Clinic 2/9/23

February Newsletter

Learn what Lite Mind Body Clinic has in store for February

Natalya Motluk 12/30/22 Natalya Motluk 12/30/22

How to keep your New Year’s Resolutions

New year’s resolutions - we make them and break them - but how do you pick realistic resolutions that will set you up for success? Check out our guide for useful tips and tricks.

Natalya Motluk 12/10/22 Natalya Motluk 12/10/22

LMBC Holiday Gift Guide

Struggling with your Christmas shopping? Looking for some gift inspiration? We’ve got you covered! Check out our 2022 Christmas gift guide for all the amazing gifts in our clinic just waiting to be enjoyed by your loved ones.

Natalya Motluk 12/3/22 Natalya Motluk 12/3/22

Why You need to check-out toronto’s hottest self-care sanctuary

Why you should check out Toronto’s hottest self-care sanctuary.

Lite Mind Body Clinic 10/1/22 Lite Mind Body Clinic 10/1/22

October Newsletter

Find out about new promos, services, and news at the clinic!

Lite Mind Body Clinic 9/3/22 Lite Mind Body Clinic 9/3/22

The Power of Infrared Saunas

From Goop - learn more about the benefits of sitting in an infrared sauna.

Lite Mind Body Clinic 8/24/22 Lite Mind Body Clinic 8/24/22

We couldn’t have guessed meghan markle’s weekly health ritual

To keep healthy and fit, Meghan Markle visits an infrared sauna once a week to sweat out her toxins. Learn why and how you can incorporate a weekly detox into your schedule too!