UPCOMING EVENTS
UPCOMING EVENTS
events Calendar
Welcome to our Lite Mind Body Events Calendar!
Stay connected and rejuvenated with our diverse range of activities designed to nourish your mind, body, and spirit.

Pop Up: Astral Energy Renewal
Join us for a transformative 30-minute session designed to help you shed old, stagnant energy and open yourself to the fresh, revitalizing energy of the cosmos. This special event takes place during the powerful planetary alignment on January 25, amplifying the opportunity for renewal and alignment with the universe's flow.

Paint and Heal: Manifest Your Dreams
Join us for an evening of creative exploration & manifestation!

Soul Renewal: Paint and Heal
Join us for a paint and heal event exploring healing and renewal!

Pop-up Head Massage
15-minute oil abhyanga head massages to support your overall wellness and self-care!

The Mindful Path Workshop
Join Riti Batra to celebrate the launch of her journal The Mindful Path: Your Journey to a New Life

Soul Emergence: Breathwork Experience
An evening of self discovery through breath, movement, & energy work

Reiki Level Two
Reiki Level Two takes your understanding and practice of Reiki to new heights. Building upon the foundation laid in Level One, this workshop dives deeper into the healing powers of Reiki, introducing you to powerful symbols and techniques that amplify the flow of energy.

Full Moon Circle with Medical Astrology and Acupuncture
Join Charmaine Kong, Certified Holistic Astro Nutritionist, and Mary Tran Juma, Registered Acupuncturist this Full Moon to harness the intense healing energies of Sagittarius and deepen your connection with yourself and your community.