wELCOME TO OUR BLOG
Learn about our range of holistic services by reading our frequently updated blog page.
Unpacking the Benefits of Psychotherapy for ADHD: A Path to Empowerment
Unpacking the Benefits of Psychotherapy for ADHD: A Path to Empowerment
MANAGING FAMILY STRESS DURING THE HOLIDAYS
Tips from a Psychotherapist to help you manage stress during the holiday season
Meet Alessandra Fussilo-Lombardi - Psychotherapist (Qualifying)
Meet Lite Mind Body’s psychotherapist Alessandra
May Newsletter
Learn tips and tricks from the best healers in the city so you can nourish your mind and body this May.
March Newsletter
With March comes new beginnings - learn how to manifest your dreams into reality and keep up healthy habits.
Why You need to check-out toronto’s hottest self-care sanctuary
Why you should check out Toronto’s hottest self-care sanctuary.
December Newsletter
Find out about the special offers the clinic has this holiday season!
Rebecca Martin: Psychotherapist
Read our interview with the newest member of the team - Rebecca Martin, a highly-qualified Psychotherapist.
June Newsletter
June newsletter showcasing what our clinic has to offer.